This event took place on Wednesday, November 3, 2021. See the events archive or call 214.838.1422 for what's coming up.
Love hard physical training? Turn your body into a fat burning furnace with cardiovascular conditioning, resistance training and plyometric drills. Improve your speed, agility, balance, core strength and flexibility while your body is power training and burning fat.
Join us on 11/3 from 5-5:45pm for a free workout class for Wellness Wednesday with Cowboys Fit on the lawn.